Peanut oil also referred to as groundnut oil or Arachis oil, is a vegetable-derived oil made from the edible seeds of the peanut plant. Though the peanut plant flowers are above ground, the seeds or peanuts actually develop underground. This is why peanuts are also known as groundnuts.
l has a pleasing and sometimes light, nutty flavor. In addition to its great taste, peanut oil is perfect for deep-frying because it has a unique property. It is also one of the world’s traditional deep-frying oils because it can reach a high temperature that keeps the outer layer of food crispy and the inside very moist.
Peanut oil works well with all types of recipes and has been the oil of choice for frying. Peanut oil has several health benefits and can be used for/as, source of unsaturated fats, maintaining heart health, skincare, containing antioxidants, and slowing cognitive disorders.
