Scientifically known as Cajanus cajan and known and commonly known as Arhar/ Toor in India. Pigeon peas are a legume. It is one of the most common dishes that is made in Indian households. The flavor is rather unremarkable, which is why they are so often combined in culinary uses, their benefits are undeniable, which has led to them being such a huge crop around the world.
There is a wide range of impressive health benefits associated with pigeon peas, including their ability to stimulate growth, manage blood pressure, prevent anemia, and boost heart health. It also aids in weight loss, improves digestion, strengthens the immune system, increases energy, and eliminates inflammation.
The plant grows easily, even in harsh conditions, dries quickly, and can be stored for extended periods, which makes them even more desirable in certain arid regions.
